Superstar
(Reps)
AMRAP (10 min)
10 HSPU
10 1-arm snatches (55/35), 5 each arm
200 m run/250 m row
Score is total number of reps.
(run/row = 1 rep)
| 1st | 71 Rx | Erica Mon, May 8, 2017 | | 2nd | 47 Rx | Karlee Mon, May 8, 2017 | | 3rd | 84 | Kandi Mon, May 8, 2017
Amanda R Mon, May 8, 2017
Akilah Mon, May 8, 2017 | | 1st | 97 Rx | Steve R Mon, May 8, 2017
Shawn M Mon, May 8, 2017 | | 2nd | 66 Rx | Roger ( Mon, May 8, 2017 | | 3rd | 54 Rx | Guy Mon, May 8, 2017 |
| 1st | 105 Rx | Erica Tue, May 28, 2019 | | 2nd | 58 Rx | Brandi O Tue, May 3, 2016 | | 3rd | 47 Rx | Karlee Mon, May 8, 2017 | | 1st | 111 Rx | Steve R Tue, Jul 24, 2018 | | 2nd | 97 Rx | Shawn M Mon, May 8, 2017 | | 3rd | 83 Rx | Kevin H Tue, May 28, 2019
Guy Tue, Jul 24, 2018
Danny Tue, Jul 24, 2018
John Z Tue, May 3, 2016 |
| Erica | 71 Rx | | | Akilah | 84 | abmat | | Greg A | 71 | 24'box, 30# | | Amanda R | 84 | 24' box | | Jennifer T | 78 | 20'box, 15# | | Lou | 87 | #35 | | Becky S | 83 | box | | Colt | 65 | box | | Shawn M | 97 Rx | | | Amanda B | 60 | #25 23hsp | | Nikki | 66 | 45&10 plates | | Brian B | 83 | #35 | | Kandi | 84 | #25 banded hsp | | Brenda K | 83 | ab mat, #20 | | Mark P | 26 Rx | | | Marta | 79 | box, 30# | | Esther | 62 | band, 25# | | Cassie | 62 | box, 20# | | John H | 63 | box, 35# | | Karlee | 47 Rx | | | Roger L | 25 Rx | | | Guy | 54 Rx | | | Roger ( | 66 Rx | | | Joely | 78 | box, 20# | | Steve R | 97 Rx | |
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