 | WODs |  |
Tue, Feb 20 2018 |
Taco 45MTC | Bench Press 10-5-5-5 |
Taco 45MTC (Time) 300 Double Unders 3 Rounds for Time 10 Muscle Ups (RX Bar) (RX+ Ring) 10 Squat Snatch (155/105) 300 Double Unders *45 minute time cap Score: If completed within time cap - xx:xx. If time cap is hit - 45:00. Reps recorded in comments.
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Amanda Mc | 25:51 | 450 singles, jbmu, 35# | Karissa | 24:28 | 300 singles, jbmu, 45# | Akilah | 30:25 | 150 DU, jbmu, 73# | Amanda R | 30:30 | 150 DU/300 singles, jbmu, 63# | Davida | 33:34 Rx | RX+ Ring Muscle Ups | Kevin H | 18:59 | 300 singles/JBMU/63lbs | Cassie | 22:50 | 300 sinlges/53lbs/RR and Dip | Marc | 45:00 | 567 reps BMU Attempts | Erica | 27:28 | 200DU/JBMU | Taryn B | 43:33 | Band BMU | Bill | 25:03 | 100DU/5xJBMU 135lbs | Ian | 27:17 | Rnd1: 100DU/150singles/135lbs/JBMU Rnd2: 300 singles | Kandi | 29:02 | 150DU/43lbs/JBMU | Cruz | 24:39 | 300 singles, pu&dips, 95# | Steve R | 32:58 | 150 du / 300 singles, 135# |
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Bench Press 10-5-5-5 (Weight) (50%,65%,70%,75%)
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Planned: Tue,Feb9,2021 Tue,Nov3,2020 Tue,Jul21,2020 Tue,Mar17,2020 Tue,Jan7,2020 Tue,Sep17,2019 Tue,Jun4,2019 Wed,Mar20,2019 Tue,Dec4,2018 Tue,Aug21,2018 Tue,May8,2018 Tue,Feb20,2018
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