Truth or Dare
(Time)
3 Rounds
10 Handstand Pushups
12 Dumbbell Front Rack Lunges (55/35)
14 Pullups
400m Run/500m Row
| 0% |  | |  | 0% |
| 1st | 16:24 Rx | Kandi Tue, Mar 17, 2020 | | 2nd | 11:24 | Erica Tue, Mar 17, 2020 | | 3rd | 12:06 | Sherie Tue, Mar 17, 2020 | | 1st | 12:30 Rx | Steve R Tue, Mar 17, 2020 | | 2nd | 14:03 Rx | Clayton S Tue, Mar 17, 2020 | | 3rd | 14:24 Rx | Marc Tue, Mar 17, 2020 |
| 1st | 11:47 Rx | Erica Tue, Nov 5, 2019 | | 2nd | 12:33 Rx | Davida Tue, Aug 14, 2018 | | 3rd | 12:36 Rx | Jamie Thu, Jun 18, 2020 | | 1st | 12:11 Rx | Steve R Tue, Aug 14, 2018 | | 2nd | 14:03 Rx | Clayton S Tue, Mar 17, 2020 | | 3rd | 14:24 Rx | Marc Tue, Mar 17, 2020 |
| Andrew H | 14:57 | box hspu, rr | | Lacy | 15:53 | ab mat hspu | | Erica | 11:24 | Box HSPU, RR | | Matt Y | 12:17 | 35# DB | | Cody W | 14:58 | Bar HSPU, 20# DB | | Clayton S | 14:03 Rx | | | Kandi | 16:24 Rx | | | Russell H | 13:40 | 25/abmat, RR, 35# DB | | Lezlee | 14:14 | 35/10/abmat, 25# | | Steve R | 12:30 Rx | | | Guy | 14:15 | Abmat, 35# | | Bill | 12:27 | HRPU 0 DBFS | | Brenda K | 16:17 | AB 20# DBFL | | Kevin H | 14:22 | 35# | | Sherie | 12:06 | BOX hspu, 15# | | Amanda R | 13:07 | BOX HSPU, rr, 20# | | Marc | 14:24 Rx | | | Stephine | 16:49 | 20# | | Sara V | 12:56 | HRPU, RR, 20# |
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