WODs

Sat, Oct 7 2017

100th Day: Lezlee
Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
SSC Fitness 17.1Foundations WOD #3Other Results

SSC Fitness 17.1


(Reps)
AMRAP (12 Minutes)
     10 Medball Clean> Wallballs (20/14)
     10 V-ups
     10 Burpees
     10 Pullups

0% 0%
TodayAll Time

Rachel P173
ring rows vup
Lezlee169
ring rows vup
Amanda Mo160
ring rows wbsq
Karissa182
ring row vups wbsq
Amanda R148 Rx
Martha183
ring rows vups wbsqt
Roger (204 Rx
James P120
ring rows vups wbsqt
Jarod I156
medballs not rx depth
Becky141 Rx



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