WODs

Tue, Nov 3 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Welcome: Jeremy D
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
WahtyeBench Press 10-5-5-5

Wahtye


(Time)
5 Rounds for Time
15 Dumbbell Press (35/20)
15 Medicine Ball Cleans (20/14)
6 Manmakers (35/20)

0% 0%
TodayAll Time

Erica14:36 Rx
Russell H20:52 Rx
Hannah M18:22
kpu , 10# db
Kristi20:11
20#/15# db
Jamie17:14 Rx
Reid22:19
20# db
Marc23:12 Rx
Dawn21:20
12# mb , 10# db
Tim V22:49 Rx
Ian23:51 Rx
Luke22:07
20# db
Jes14:20 Rx
Kandi18:58 Rx
Jeremy D19:09
20#, 10#MB
Kevin H19:04
20#
Sherie20:05
15#
Brenda K24:16 Rx
Caitlyn C22:57
15#
Angel25:58
mods, 5#mb, 10# db
Bill26:10 Rx
Brendan K22:03
15#
Vincent30:37
20#
Anthony24:13 Rx
Lezlee22:29 Rx
Clayton S21:47 Rx
Kelsey G16:49
Russian Twist, No overhead
Stephine26:59 Rx
Julius30:37
20#



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