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| Class Schedule |
WODs |
 | WODs |  |
Tue, May 24 2016 | ||
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
| Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
| Outlaw 130913 | Split Jerk 10-3-3-3 | Foundations WOD #2 | Other Results |
Outlaw 130913(Reps) AMRAP (10min) 2 Full Cleans to Thrusters (115/75) 2 Pullups 4 Full Cleans to Thrusters (115/75) 4 Pullups 6 Full Cleans to Thrusters (115/75) 6 Pullups etc.
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