WODs

Tue, May 24 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
Outlaw 130913Split Jerk 10-3-3-3Foundations WOD #2Other Results

Outlaw 130913


(Reps)
AMRAP (10min)
2 Full Cleans to Thrusters (115/75)
2 Pullups
4 Full Cleans to Thrusters (115/75)
4 Pullups
6 Full Cleans to Thrusters (115/75)
6 Pullups
etc.

TodayAll Time

Akilah85 Rx
Erica90 Rx
Laurie60 35#, rr
John Z87 Rx
Victoria K84 63#, rr
Andrew H65 rr
Steve R84 Rx
Andrea60 35#, rr
Rob R55 Rx
Nikki63 75 rr
Lou100 95
Kevin H91 63
Shawn M87 Rx
Angie H47 75 rr
Amanda R71 Rx
David C67 95
Steve S73 Rx
Bill69 Rx
Ryan F58 95
Roger L73 Rx
Amanda B66 53
Nicholas N62 95 jumping
David L61 95 rr
Sam D62 85 rr
Brian B44 75
Marc72 Rx
Sheyvette96 35 rr
Stephine64 63
Lisa S87 33 rr
Becky S63 Rx
Roger (88 Rx
785-430-0154
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