WODs
 | Tue, Mar 10 2020 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| BC.112-A | Split Jerk 10-3-3-3 | AH-64 | Other Results |
BC.112-A(Time) 2 Rounds for Time 30 Jumping Jacks 10 Pushups 30 Air Squats 10 Pushups 30 High Knees (1 count) 10 Pushups 30 Lunges 10 Pushups 30 Mountain Climbers (1 count) 10 Pushups 30 Burpees 10 Pushups
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