WODs

Wed, Apr 24 2019

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
Outlaw 130913Front Squat MaxBC.52

Outlaw 130913


(Reps)
AMRAP (10min)
2 Full Cleans to Thrusters (115/75)
2 Pullups
4 Full Cleans to Thrusters (115/75)
4 Pullups
6 Full Cleans to Thrusters (115/75)
6 Pullups
etc.

100% 0%
TodayAll Time

Dawn88
33#, RR
Russell H65
RR
Lindsay63
65#, RR
Jarod I49 Rx
Corey40
65#, RR, muted squat
Erica95 Rx
Akilah83 Rx
Jes108
63#, RR
Danny63 Rx
Stephine64 Rx
Brenda K85
20 Goblet square last 63 reps 53#
Brooke63
45#, green banded pu
Esther72
53#, banded
Amanda B81
53#
Brian B60 Rx
Kenadee54
63#
Nikki69
63#, RR
Karlee60 Rx
Ian66 Rx
Lezlee38 Rx
Sagar45
83#, jpu



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)