D. Holmes
(Time, Rx+)
4 Rounds
7 Snatches 105/75
500m Row
7 Handstand Pushups
RX+=115/85
| 1st | 12:52 Rx | Erica Tue, Feb 5, 2019 | | 2nd | 19:51 Rx | Akilah Tue, Feb 5, 2019 | | 3rd | 22:59 Rx | Kandi Tue, Feb 5, 2019 | | 1st | 13:35 Rx | Matt Y Tue, Feb 5, 2019 | | 2nd | 14:27 Rx | Roger ( Tue, Feb 5, 2019 | | 3rd | 15:33 Rx | Guy Tue, Feb 5, 2019 |
| 1st | 12:52 Rx | Erica Tue, Feb 5, 2019 | | 2nd | 13:50 Rx | Lacy Tue, Apr 20, 2021 | | 3rd | 19:51 Rx | Akilah Tue, Feb 5, 2019 | | 1st | 11:41 Rx+ | Andrew R Thu, Dec 14, 2023 | | 2nd | 12:28 Rx+ | Justin C Thu, Dec 14, 2023 | | 3rd | 12:53 Rx+ | Justin L Thu, Dec 14, 2023 |
| Miranda | 16:40 | 15#, box half depth | | Amanda Mc | 18:52 | 35#, negatives | | Jarod I | 16:10 | 25+Ab mat HSPU | | Andrew H | 15:30 | box | | Akilah | 19:51 Rx | | | Roger ( | 14:27 Rx | | | Matt Y | 13:35 Rx | | | Guy | 15:33 Rx | | | Ian R | 14:03 | Box hspu | | Erica | 12:52 Rx | | | Kevin H | 14:22 | 63#, full snatch | | Brenda K | 19:10 | 53#, ab mat, full snatch | | Kenadee | 20:23 | 63#, box, full snatch | | Amanda B | 19:13 | 53#, full snatch | | Rach | 19:59 | 53#, ab mat, full snatch | | Lezlee | 16:56 | 33#, ab mat and plate, full snatch | | Matt B | 16:07 | 63#, box | | Sagar | 18:28 | 65#, box | | Lindsay | 16:32 | 53#, box | | Amanda R | 16:33 | 53#, box | | Tyler B | 21:42 | 33#, box, full snatch | | Brian B | 18:01 | 75#, full snatch | | Stephine | 19:27 | 53#, full snatch | | Kandi | 22:59 Rx | | | Danny | 15:41 Rx | |
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