WODs
 | Tue, Sep 18 2018 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| BC.100-A | Thomas Jefferson | Split Jerk 10-3-3-3 | Other Results |
BC.100-A(Time) For Time: 21-18-15-12 Singles Mountain Climbers Medball Cleans Knee raises Burpees Run 100M after each round. 30 minute time cap. Score is total reps.
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