WODs

Wed, Nov 18 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Outlaw 130913Overhead Squat Max

Outlaw 130913


(Reps)
AMRAP (10min)
2 Full Cleans to Thrusters (115/75)
2 Pullups
4 Full Cleans to Thrusters (115/75)
4 Pullups
6 Full Cleans to Thrusters (115/75)
6 Pullups
etc.

100% 0%

Russell H60 Rx
Reid42
black banded pull ups
JP40
95#
Hannah M62
53lbs Banded PU
Jes86 Rx
VincentDND
scaled
Lezlee45 Rx
Brendan K60
53lbs
Cody W50
105lbs
Bill68
Thrusters I can't read :(
Bruce66
RR
Sherie48
65#
Anthony77 Rx
Rachel P65 Rx
Lexi103
Mods
Amanda R84
53#, RR



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