 | WODs |  |
Tue, Oct 24 2017 |
Aramis X2 | Split Jerk 10-3-3-3 |
Aramis X2 (Time) 2 rounds for time 15 Burpee Box Jump Overs (24/20) 30 Wall Balls (20/14) 20 Hang Cleans (Full) (135/95) No clap and hips do not need to be extended on Burpee Box Jump Over
0% |  | |  | 0% |
Erica | 11:20 Rx | | Kassandra | 14:38 | 65lbs - 10lbs - MOD BBP | Heather E | 15:10 | 65lbs | Katie F | 13:05 | 35lbs - 8lbs | Chan | 16:11 | 75lbs - SU | Karissa | 15:18 | 55lbs | Akilah | 14:01 | 75lbs | Steve R | 13:54 Rx | Jumped Over the box | Bruce | 18:23 | 95# | Lou | ??? | Not Rx | Amanda B | 14:12 | 63# | Nikki | 16:19 | 63# | Michelle H | 10:19 | 10#, 33# | Rachel P | 13:51 | 53# | Brian B | 14:58 | 95# | Bill | 14:54 | 15#, bar over burpee, 115# | Guy | 14:21 | 115# | Cruz | 14:51 | 115# | Roger L | 14:51 Rx | | Marc | 20:01 | 45# Thrusters instead of WB | Lezlee | 15:16 | 53#, stepups | John H | 15:36 | 63#, 10# mod | Esther | 16:21 | 53/33 stepups | Becky | 16:35 | 73# stepups | Jeff L | DNF | Not Rx | Karlee | 15:18 | 73# | Stephine | 20:54 Rx | |
|
Split Jerk 10-3-3-3 (Weight) (50%, 75%, 80%, 85%)
0% |  | |  | 0% |
Planned: Tue,Oct27,2020 Tue,Jul14,2020 Tue,Mar10,2020 Tue,Dec31,2019 Tue,Sep10,2019 Tue,May21,2019 Tue,Feb5,2019 Wed,Nov28,2018 Tue,Sep18,2018 Tue,Jun5,2018 Tue,Feb13,2018 Tue,Oct24,2017
Kassandra | 103 Rx | | Erica | 123 Rx | 63, 83, 113, 123 | Steve R | 215 Rx | | Guy | 150 Rx | 95, 120, 140, 150 | Roger ( | 215 Rx | |
|