WODs

Wed, Sep 27 2017

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Outlaw 130913Strength: Back Squat 10-3-3-3Boot Camp: BC.034

Outlaw 130913


Reps
AMRAP (10min)
2 Full Cleans to Thrusters (115/75)
2 Pullups
4 Full Cleans to Thrusters (115/75)
4 Pullups
6 Full Cleans to Thrusters (115/75)
6 Pullups
etc.

100% 0%
TodayAll Time

Erica95 Rx
Steve R77 Rx
Heather E89  55#, jpu
Chan66  85#
Karissa92  45#, rr
Pris50  33#, rr
Lee67  95#
Matt B60  75#
Jarod I44 Rx
Kevin H82  83lbs
Lou65 Rx
Cruz60  95lbs
Marc86 Rx
Roger (89 Rx
Amanda R68 Rx
Stephine59 Rx
Mitch60 Rx
Brenda K63  53#
Ryan J65  73# RR
Bill51 Rx
Becky64 Rx
Karlee66 Rx
Davida111 Rx
Guy85  95# RR
Martha119  33# RR




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