WODs
 | Wed, Sep 27 2017 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (122 days ago) |
| Outlaw 130913 | Back Squat 10-3-3-3 | BC.034 |
Outlaw 130913(Reps) AMRAP (10min) 2 Full Cleans to Thrusters (115/75) 2 Pullups 4 Full Cleans to Thrusters (115/75) 4 Pullups 6 Full Cleans to Thrusters (115/75) 6 Pullups etc.
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