WODs

Wed, Sep 27 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
Outlaw 130913Back Squat 10-3-3-3BC.034

Outlaw 130913


(Reps)
AMRAP (10min)
2 Full Cleans to Thrusters (115/75)
2 Pullups
4 Full Cleans to Thrusters (115/75)
4 Pullups
6 Full Cleans to Thrusters (115/75)
6 Pullups
etc.

100% 0%
TodayAll Time

Erica95 Rx
Steve R77 Rx
Heather E89
55#, jpu
Chan66
85#
Karissa92
45#, rr
Pris50
33#, rr
Lee67
95#
Matt B60
75#
Jarod I44 Rx
Kevin H82
83lbs
Lou65 Rx
Cruz60
95lbs
Marc86 Rx
Roger (89 Rx
Amanda R68 Rx
Stephine59 Rx
Mitch60 Rx
Brenda K63
53#
Ryan J65
73# RR
Bill51 Rx
Becky64 Rx
Karlee66 Rx
Davida111 Rx
Guy85
95# RR
Martha119
33# RR



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