Face It!
(Reps, Rx+)
3 Rds Of:
1 minute each station
HSP on Box (Rx)/HSP on Wall (Rx+)
Pullups (Rx)/Knees to Elbows (Rx+)
Step Back Lunges (Rx)/Jumping Lunges (Rx+)
Rest
Score is total reps.
Planned: Thu,Sep24,2020 Wed,Nov28,2018 Tue,Feb13,2018 Tue,Apr19,2016 Wed,Apr13,2016 Thu,Oct29,2015| 1st | 210 Rx+ | Erica Tue, Feb 13, 2018 | | 2nd | 181 Rx+ | Akilah Tue, Feb 13, 2018 | | 3rd | 178 Rx+ | Stephine Tue, Feb 13, 2018 | | 1st | 283 Rx+ | Mitch Tue, Feb 13, 2018 | | 2nd | 203 Rx+ | Steve R Tue, Feb 13, 2018 | | 3rd | 180 Rx+ | Marc Tue, Feb 13, 2018 |
| 1st | 214 Rx+ | Erica Wed, Nov 28, 2018 | | 2nd | 181 Rx+ | Akilah Tue, Feb 13, 2018 | | 3rd | 178 Rx+ | Stephine Tue, Feb 13, 2018 | | 1st | 283 Rx+ | Mitch Tue, Feb 13, 2018 | | 2nd | 218 Rx+ | Kevin H Wed, Nov 28, 2018 | | 3rd | 205 Rx+ | Francisco C Wed, Nov 28, 2018 |
| Amanda Mc | 216 | RR | | Russell H | 194 | RR | | Matt B | 222 | RR, head short on HSPU | | Karissa | 187 | RR | | Akilah | 181 Rx+ | | | Steve R | 203 Rx+ | | | Erica | 210 Rx+ | | | Michelle H | 235 Rx | Jumping lunges | | Natasha B | 196 | hspu with ab mat, banded pull up | | Guy | 179 Rx+ | | | Roger L | 153 Rx+ | | | Marc | 180 Rx+ | | | Colt | 162 Rx+ | | | Brian B | 207 Rx | | | Nikki | 133 Rx | | | Amanda R | 170 Rx | | | Karlee | 132 | Knee Raises | | Rachel Pe | 189 | Box, K2E | | Lezlee | 173 | Box, K2E | | Tara P | 150 | pushups, rr | | Cruz | 167 Rx+ | | | Mitch | 283 Rx+ | lunges ?able | | Amanda B | 167 Rx | HSPU | | Stephine | 178 Rx+ | |
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