 | WODs |  |
Tue, Feb 13 2018 |
| Face It! | Split Jerk 10-3-3-3 | Other Results |
Face It!
(Reps, Rx+)
3 Rds Of:
1 minute each station
HSP on Box (Rx)/HSP on Wall (Rx+)
Pullups (Rx)/Knees to Elbows (Rx+)
Step Back Lunges (Rx)/Jumping Lunges (Rx+)
Rest
Score is total reps.
| 0% |  | |  | 0% |
Planned: Thu,Sep24,2020 Wed,Nov28,2018 Tue,Feb13,2018 Tue,Apr19,2016 Wed,Apr13,2016 Thu,Oct29,2015
| Amanda Mc | 216 | RR | | Russell H | 194 | RR | | Matt B | 222 | RR, head short on HSPU | | Karissa | 187 | RR | | Akilah | 181 Rx+ | | | Steve R | 203 Rx+ | | | Erica | 210 Rx+ | | | Michelle H | 235 Rx | Jumping lunges | | Natasha | 196 | hspu with ab mat, banded pull up | | Guy | 179 Rx+ | | | Roger L | 153 Rx+ | | | Marc | 180 Rx+ | | | Colt | 162 Rx+ | | | Brian B | 207 Rx | | | Nikki | 133 Rx | | | Amanda R | 170 Rx | | | Karlee | 132 | Knee Raises | | Rachel P | 189 | Box, K2E | | Lezlee | 173 | Box, K2E | | Tara P | 150 | pushups, rr | | Cruz | 167 Rx+ | | | Mitch | 283 Rx+ | lunges ?able | | Amanda B | 167 Rx | HSPU | | Stephine | 178 Rx+ | |
|
Split Jerk 10-3-3-3
(Weight)
(50%, 75%, 80%, 85%)
| 0% | | | | 0% |
Planned: Tue,Oct27,2020 Tue,Jul14,2020 Tue,Mar10,2020 Tue,Dec31,2019 Tue,Sep10,2019 Tue,May21,2019 Tue,Feb5,2019 Wed,Nov28,2018 Tue,Sep18,2018 Tue,Jun5,2018 Tue,Feb13,2018 Tue,Oct24,2017
| Amanda Mc | 68 Rx | 33, 53, 63, 68 |
|
