 | WODs |  |
Tue, Jul 14 2020 |
 | Happy Birthday: Dawn |
| COVID-19 | Split Jerk 10-3-3-3 |
COVID-19
(Reps)
19 minute AMRAP
10 Cleans (Power) (115/75)
10 Overhead Squats (115/75)
10 V-ups
10 Inchworms (with pushup)
10 Deadlifts (115/75)
| 0% |  | |  | 0% |
| Dawn | 168 | 15# ohs, 55# pc & dl...(*HBD!) | | Jamie | 255 Rx | | | Kristi | 169 | 55# ohs | | Michelle W | 222 | 55# pc & ohs | | Tim V | 187 | 65# ohs | | Ian | 153 Rx | | | Steve R | Did work Rx | 3 rds | | Melissa G | 203 | kpu, 33# | | Cody W | 202 | 95#, short OHS | | Lezlee | 214 | 63#/33# OHS | | Erica | 233 Rx | | | Lexi | 110 Rx | | | Kevin H | 230 | 63# | | Iesha | 130 | 50# | | Stephine | 160 Rx | | | Anthony | 232 | 95 ,45# OHS | | Rachel P | 254 | 45 OHS | | Haley | 200 | 25 15 34 | | Bill | 134 Rx | | | Brenda K | 187 | 45 OHS |
|
Split Jerk 10-3-3-3
(Weight)
(50%, 75%, 80%, 85%)
| 0% | | | | 0% |
Planned: Tue,Oct27,2020 Tue,Jul14,2020 Tue,Mar10,2020 Tue,Dec31,2019 Tue,Sep10,2019 Tue,May21,2019 Tue,Feb5,2019 Wed,Nov28,2018 Tue,Sep18,2018 Tue,Jun5,2018 Tue,Feb13,2018 Tue,Oct24,2017
| Rachel P | 74 Rx | | | Bill | 105 Rx | | | Kevin H | 83 Rx | |
|
