Tabata Trouble (Reps) 8 Rounds of each exercise 20 sec work 10 sec rest Toes to Bar Hollow Rocks Double Unders *Your score for each exercise is the fewest reps you complete in any of the 8 rounds. So, pace yourself.
| 1st | 16 Rx | Amanda R Thu, May 12, 2016 | | 2nd | 5,10,8 Rx | Akilah Thu, May 12, 2016 | | 3rd | 3, 6, 3 Rx | Nikki Thu, May 12, 2016 | | 1st | 40 Rx | Roger L Thu, May 12, 2016 | | 2nd | 29 Rx | Marc Thu, May 12, 2016 | | 3rd | 23 Rx | Guy Thu, May 12, 2016 |
| 1st | 40 Rx | Lexi Thu, Jul 15, 2021 | | 2nd | 38 Rx | Erica Thu, Jul 15, 2021 | | 3rd | 35 Rx | Brenda K Thu, Jul 15, 2021 Jamie Thu, Jul 15, 2021 Kandi Thu, Jan 31, 2019 | | 1st | 44 Rx | Danny Thu, Jan 31, 2019 | | 2nd | 42 Rx | Clayton S Thu, Jul 15, 2021 | | 3rd | 40 Rx | Roger L Thu, May 12, 2016 |
| Erica | 29 | sit ups | | Akilah | 5,10,8 Rx | | | Andrew H | 3,8,6 | Modified T2B | | Amanda R | 16 Rx | 2,8,6 | | David C | 5, 10, 7 Rx | | | Mandy | 1, 1, 2 | Not Rx | | Chad | 3, 7, 5 | Not Rx | | Kevin H | 19 Rx | 4, 10, 5 | | Nikki | 3, 6, 3 Rx | | | Guy | 23 Rx | 5, 10, 8 | | Marc | 29 Rx | 5, 12, 12 | | Rob R | 5, 6, 8 Rx | | | Tara H | 3, 5, 6 Rx | | | Sam D | 3, 5, 4 Rx | | | Amanda B | 5, 12, 20 | knee raises, singles | | Steve S | 5, 13, 15 Rx | | | Karlee | 3, 5, 7 | knee raises, hr mod | | Roger L | 40 Rx | 6, 11, 23 |
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