BC.017
(Time)
With a partner, perform the following:
20 V-ups
40 Ring Rows
60 Burpees
80 Lunge Steps
100 Singles
2000 m Row
100 Singles
80 Lunge Steps
60 Burpees
40 Ring Rows
20 V-ups
Split reps evenly, one rower per pair. 35-minute timecap.
Planned: Sat,Jun3,2023 Sat,Feb19,2022 Sat,Jul17,2021 Sat,Feb15,2020 Sat,Apr6,2019 Sat,Jun23,2018 Sat,Jan20,2018 Sat,Jul29,2017 Sat,May6,2017| 1st | 27:06 Rx | Heather E Sat, Jul 29, 2017
Karissa Sat, Jul 29, 2017 | | 2nd | 27:50 Rx | Hillary A Sat, Jul 29, 2017 | | 3rd | 27:55 Rx | Becky S Sat, Jul 29, 2017 | | 1st | 27:50 Rx | Jeff L Sat, Jul 29, 2017 | | 2nd | 27:55 Rx | Roger ( Sat, Jul 29, 2017 | | 3rd | 38:12 Rx | Matt V Sat, Jul 29, 2017 |
| 1st | 20:42 Rx | Erica Sat, Apr 6, 2019 | | 2nd | 21:34 Rx | Lexi Sat, Jul 17, 2021 | | 3rd | 23:50 Rx | Kandi Sat, Jun 23, 2018 | | 1st | 20:42 Rx | Francisco C Sat, Apr 6, 2019 | | 2nd | 20:58 Rx | Cody Wh Sat, Feb 15, 2020 | | 3rd | 22:27 Rx | Russell H Sat, Feb 15, 2020
Dallas H Sat, Feb 15, 2020 |
| Hillary A | 27:50 Rx | | | Jeff L | 27:50 Rx | | | Karissa | 27:06 Rx | | | Heather E | 27:06 Rx | | | Joely | 34:56 Rx | | | Martha | 34:56 Rx | | | Pris | 32:31 Rx | | | Rachel Pe | 38:20 Rx | | | James P | 38:20 Rx | | | Matt V | 38:12 Rx | | | Kelsey c | 38:12 Rx | | | Cheyenne | 41:53 | not quite finished but almost! | | Kalyn | 41:53 | not quite finished but almost! | | Becky S | 27:55 Rx | | | Roger ( | 27:55 Rx | |
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