Sat, Jun 10 2017

Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)
Boot Camp,Partner WOD: BC.035Foundations WOD #5Other Results


Boot Camp,Partner WOD: Time
4 rounds for time of: (PARTNER workout)
400 m run/500 m row
25 Toes 2 Bar
25 Double Unders/75 Single Unders
25 Superman Rocks
25 Mountain Climbers

Both run or row. All other exercises should be split evenly between the two PARTNERs.

0% 0%
TodayAll Time

Heather E26:24  Not Rx
Lezlee26:24  Not Rx
Zach27:26  Not Rx
Kelsey c27:26  Not Rx
Martha27:23  Not Rx
Alvar27:23  Not Rx

4103 NW 16th St, Topeka, KS 66618 (view larger map)