WODs

Sat, Jun 10 2017

Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
Boot Camp,Partner WOD: BC.035Foundations WOD #5Other Results

BC.035


Boot Camp,Partner WOD: Time
4 rounds for time of: (PARTNER workout)
400 m run/500 m row
25 Toes 2 Bar
25 Double Unders/75 Single Unders
25 Superman Rocks
25 Mountain Climbers

Both run or row. All other exercises should be split evenly between the two PARTNERs.

0% 0%
TodayAll Time

Heather E26:24  Not Rx
Lezlee26:24  Not Rx
Zach27:26  Not Rx
Kelsey c27:26  Not Rx
Martha27:23  Not Rx
Alvar27:23  Not Rx



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