![]() | Thu, Jan 31 2019 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (122 days ago) |
| BC.Tabata TROUBLE | Tabata Trouble | Max Distance Broadjump |
BC.Tabata TROUBLE(Reps) 8 Rounds of each exercise 20 sec work 10 sec rest Knee Raises Hallow Rocks Singles *Your score for each exercise is the fewest reps you complete in any of the 8 rounds. So, pace yourself.
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