Tabata Fun
(Reps, Rx+)
8 Rds at each station of 20 secs of work, 10 secs of rest
Boxjumps (30/24)
Ring Dips (Rx)/Ring Muscle Ups (Rx+)
V-Ups
Hand Release Pushups
*Add lowest number of reps of each exercise for a total score.
| 0% |  | |  | 0% |
| Jaclyn | 20 | 4 stpup, 5 toe, 5, 6 | | Erica | 28 Rx | 8, 1, 10, 9 | | Amanda R | 18 | 5 stpups, 4 toe, 6 bent knee, 3 | | Kevin H | 19 Rx | 4,1,7,7 | | Danny | 24 Rx | 4,3,8,9 | | Lezlee | 27 | 7 stpups, 3 attempts, 10, 7 | | Esther | 18 | 4, 3 toe, 6, 5 | | Tara G | 22 | 4stpups, 4 toe, 8, 6 knee | | Amanda B | 22 Rx | | | Brian B | 21 Rx | | | Roger L | 19 Rx | | | Stephanie | 20 | 4stpups, 5 box, 5, 6 knee | | Jack | 22 | 6stpups, 6 toe, 4, 6 | | Theo | 28 | 8stpups, 6 box, 10 bent knee, 4 | | Stephine | 23 | 7, 3 mod, 8, 5 | | Davida | 20 Rx+ | 6 35# wt OHLunge, 1, 5 GHD, 8 | | Rachel P | 20 | 7/2Toe/7/4 | | Francisco | 23 | 5SU/4Toe/7/7 |
|
