WODs

Tue, Jul 16 2019

Happy Birthday: Tracy
100th Day: Lindsay
Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
Poppin'Press MaxBC.110

Poppin'


(Reps)
12 min AMRAP

100 M Run/125 M Row
10 SDLHP (95/63)
10 Box Jumps (24/20)
10 Thrusters (95/63)

0% 0%
TodayAll Time

Tara G115
53, step up
Dallas95 Rx
Esther109
53
Kevin H125
63
Amanda R124
45
Matt Y113 Rx
Rachel F125 Rx
Brooke124
45
Matt B110
63
Kandi125 Rx
Guy113 Rx
Lindsay83
Step ups
Corey87
45#
Jes132 Rx
Took Maura to the bathroom during the workout
Russell H124 Rx
Jaclyn93
45#, SU
Amanda B113 Rx
Kenadee85 Rx
Roger L94 Rx
Nikki93 Rx
Stephine98 Rx
Brian B109
75#
Tyler B62
63#, 53#
Ian126 Rx
Marc102 Rx
Erica181 Rx
Bruce93
20' bj, row
Sherie89
45# step ups
Harshavardhan107
75#
Lezlee119
53#
Sagar93
73#, 20' bj
Matt W78
95/75 step ups



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