WODs

Wed, Sep 13 2017

100th Day: Chan(200th)
Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
BrooklynBC.56Box Squat 10-3-3-3

Brooklyn


(Reps)
EMOM (10 min)
7 Swings (55/35)
5 Goblet Squats (55/35)
Max Rep Double Unders

Score is total reps in Double Unders

0% 0%
TodayAll Time

Erica214 Rx
w/ bum thumb
Steve R143 Rx
Chan120
50#, situps
Kassandra31
20#, 93 singles
Heather E22 Rx
Karissa83
25#
Adam P10 Rx
DU/attempts
Matt B59 Rx
Lindsey K228 Rx
Martha36
20#
Stephine98 Rx
Michelle H374
singles, 20#
Jarod I157 Rx
Davida315 Rx
Sick as a dog
Marc233 Rx
Kevin H18 Rx
Lou608
Singles
Nikki37 Rx
Brian B36 Rx
Kandi325 Rx
Amanda B215
Singles DU A
Roger L286 Rx
Guy81 Rx
Cruz20 Rx
150 singles as well
Jeff L111
Singles DU A
Karlee58 Rx
Ian356
Singles
Angie H16 Rx
Amanda R120 Rx



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