WODs

Wed, Mar 27 2019

Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
Calorie BlastBox Squat 10-3-3-326BC.013

Calorie Blast


(Calories)
4 rds of:
1 minute cal bike
1 minute cal bike
1 minute cal row
1 minute cal bike
1 minute rest

Score is total calories

0% 0%

1st176 RxBecky Wed, Mar 27, 2019

Becky176 Rx



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)