Jenny
(Reps, Rx+)
20 Min AMRAP
RX
20 OHS 45/35
20 Back Squats 45/35
400 Meter Run
RX+=75/55
Rowing is not RX
U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device. The 25-year-old was assigned to Madigan Army Medical Center on Joint Base Lewis-McChord in Washington state. Moreno is survived by her mother, Marie V. Cordero; sisters, Jearaldy Moreno and Yaritza Cordova; and brother, Ivan F. Moreno.
Planned: Fri,Sep12,2025 Fri,Jul28,2023 Tue,Jun13,2023 Wed,Jun15,2022 Tue,Feb21,2017| 1st | 195 Rx+ | Akilah Tue, Feb 21, 2017 | | 2nd | 169 Rx+ | Erica Tue, Feb 21, 2017 | | 3rd | 163 Rx+ | Karlee Tue, Feb 21, 2017 | | 1st | 204 Rx+ | Shawn M Tue, Feb 21, 2017 | | 2nd | 163 Rx+ | Steve S Tue, Feb 21, 2017 | | 3rd | 137 Rx+ | Colt Tue, Feb 21, 2017 |
| 1st | 204 Rx+ | Jamie Tue, Jun 13, 2023 | | 2nd | 195 Rx+ | Akilah Tue, Feb 21, 2017 | | 3rd | 169 Rx+ | Erica Tue, Feb 21, 2017 | | 1st | 223 Rx+ | Justin C Fri, Sep 12, 2025 | | 2nd | 204 Rx+ | Joshua Z Fri, Sep 12, 2025
Kris Fri, Jul 28, 2023
Jarod D Tue, Jun 13, 2023
Shawn M Tue, Feb 21, 2017 | | 3rd | 189 Rx+ | Clayton S Tue, Jun 13, 2023 |
| Alissa M | 124 Rx | | | Heather E | 164 Rx | | | Lou | 177 Rx | ROW | | Chan | 147 Rx | | | Kandi | 196 Rx | | | Andrea | 163 Rx | | | Karissa | 187 | 25lbs | | Akilah | 195 Rx+ | | | Steve S | 163 Rx+ | | | Roger L | 163 Rx | At the OG Shed Gym. | | Erica | 169 Rx+ | | | Becky S | 164 | row, push press for back squat, 45# | | John H | 123 | wallballs, 45# | | Marc | 122 Rx+ | | | Karlee | 163 Rx+ | | | Brenda K | 143 Rx | | | Angie H | 138 Rx+ | | | Kevin H | 164 Rx | | | Shawn M | 204 Rx+ | | | Colt | 137 Rx+ | | | Amanda B | 163 Rx | | | Brian B | 164 Rx | | | Cassie | 109 Rx | | | Marta | 127 | Rx WT, muted squat | | Logan G | 143 | RX wt, muted squat | | Ryan J | 143 Rx | ROW |
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