Jenny
(Reps, Rx+)
20 Min AMRAP
RX
20 OHS 45/35
20 Back Squats 45/35
400 Meter Run
RX+=75/55
Rowing is not RX
U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device. The 25-year-old was assigned to Madigan Army Medical Center on Joint Base Lewis-McChord in Washington state. Moreno is survived by her mother, Marie V. Cordero; sisters, Jearaldy Moreno and Yaritza Cordova; and brother, Ivan F. Moreno.
Planned: Fri,Sep12,2025 Fri,Jul28,2023 Tue,Jun13,2023 Wed,Jun15,2022 Tue,Feb21,2017| 1st | 163 Rx+ | Rachel Pe Fri, Sep 12, 2025
Rach Fri, Sep 12, 2025 | | 2nd | 194 Rx | Gina Su Fri, Sep 12, 2025 | | 3rd | 163 Rx | Lezlee Fri, Sep 12, 2025 | | 1st | 223 Rx+ | Justin C Fri, Sep 12, 2025 | | 2nd | 204 Rx+ | Joshua Z Fri, Sep 12, 2025 | | 3rd | 164 Rx+ | Jesse M Fri, Sep 12, 2025 |
| 1st | 204 Rx+ | Jamie Tue, Jun 13, 2023 | | 2nd | 195 Rx+ | Akilah Tue, Feb 21, 2017 | | 3rd | 169 Rx+ | Erica Tue, Feb 21, 2017 | | 1st | 223 Rx+ | Justin C Fri, Sep 12, 2025 | | 2nd | 204 Rx+ | Joshua Z Fri, Sep 12, 2025
Kris Fri, Jul 28, 2023
Jarod D Tue, Jun 13, 2023
Shawn M Tue, Feb 21, 2017 | | 3rd | 189 Rx+ | Clayton S Tue, Jun 13, 2023 |
| Jesse M | 164 Rx+ | | | Brian Ma | DW | scaled | | Gina Su | 194 Rx | | | Justin C | 223 Rx+ | | | Joshua Z | 204 Rx+ | | | Tayler | 123 Rx | | | Dan A | 166 Rx | | | Ian R | DW | scaled | | Anthony | 128 Rx+ | | | Chase S | Dw | scaled | | Jes | Dw | scaled | | Jeffrey | 123 | 33# | | Rach | 163 Rx+ | | | Kat | 122 Rx | | | Rachel Pe | 163 Rx+ | | | Piper | DW | DW | | Lezlee | 163 Rx | | | Mike S | 143 Rx | 1/2 RX+ | | Lindsay | DW | RX weight, row |
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