WODs

Tue, Feb 7 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)
Open 13.2Foundations WOD #3Push Press Max

Open 13.2


(Reps)
AMRAP (10min)
5 Shoulder to overhead, (115 / 75)
10 Deadlifts, (115 / 75)
15 Box jumps (24 / 20) (Step-ups allowed)

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Chan160 95 lbs
Angie H163 Rx
Heather E195 63 lbs
Karissa194 55 lbs
Amanda R217 Rx
Kandi200 Rx
Akilah251 Rx
Erica246 Rx
Becky S250 Rx
Joely157 55#
Esther165 Rx
Karlee196 Rx
Roger (245 Rx
Matt B127 75#
Steve R233 Rx
Cheryl B138 45#, SM tire
Brenda K153 Rx
Stephanie L161 63#
Roger L183 Rx
Kevin H195 75#
Lou230 Rx
Shawn M237 Rx
Amanda B181 Rx
Stephine185 Rx
Brian B201 Rx
Guy180 Rx
Cassie144 Rx
Logan G150 Rx
Bill167 Rx
Amber H210 Rx
Marc184 Rx
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