WODs

Tue, May 22 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Hanging OnPush Press MaxBC.91

Hanging On


(Reps)
10min AMRAP
5 Hang Power Snatch (95/65)
5 Front Squats (95/65)
10 Double Unders

0% 0%

Amanda R149
33#
Akilah175 Rx
Kayla200
35#, singles
Kandi149 Rx
Francisco140
55#, singles
Erica250 Rx
Lezlee140
43#, singles
Jeff L110 Rx
Hillary200
15#, air squats, singles
Esther123
53#, singles
Guy150 Rx
Roger (147 Rx
LouDid work
Not Rx
David L126 Rx
Nikki140
Singles
Karlee123 Rx
Roger L220 Rx
Rachel P104 Rx
Steve R140 Rx



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