 | WODs |  |
Tue, May 22 2018 |
| Hanging On | Push Press Max | BC.91 |
Hanging On
(Reps)
10min AMRAP
5 Hang Power Snatch (95/65)
5 Front Squats (95/65)
10 Double Unders
| 0% |  | |  | 0% |
| Amanda R | 149 | 33# | | Akilah | 175 Rx | | | Kayla | 200 | 35#, singles | | Kandi | 149 Rx | | | Francisco | 140 | 55#, singles | | Erica | 250 Rx | | | Lezlee | 140 | 43#, singles | | Jeff L | 110 Rx | | | Hillary | 200 | 15#, air squats, singles | | Esther | 123 | 53#, singles | | Guy | 150 Rx | | | Roger ( | 147 Rx | | | Lou | Did work | Not Rx | | David L | 126 Rx | | | Nikki | 140 | Singles | | Karlee | 123 Rx | | | Roger L | 220 Rx | | | Rachel P | 104 Rx | | | Steve R | 140 Rx | |
|
Push Press Max
(Weight)
10-1-1-1
| 0% | | | | 0% |
Planned: Tue,Jan19,2021 Tue,Jun30,2020 Tue,Feb25,2020 Tue,Nov5,2019 Tue,Jul23,2019 Tue,Apr9,2019 Tue,Dec18,2018 Tue,Sep4,2018 Tue,May22,2018 Tue,Oct17,2017 Tue,Oct10,2017 Tue,May23,2017
| Amanda B | 103 Rx | | | Cassie | 83 Rx | | | James P | 63 Rx | | | Rachel P | 88 Rx | | | Steve R | 205 Rx | | | Becky | 113 Rx | |
|
BC.91
(Reps)
20-minute EMOM
2 Pullup/ring rows
3 Jumping Squats
4 Pushups
5 Bicycle Crunches (2 counts)
| 0% | | | | 0% |
| Roger ( | 280 Rx | | | Becky | 280 Rx | | | Cassie | 280 Rx | | | James P | 280 Rx | | | Amanda B | 280 Rx | | | Sara A | 280 Rx | |
|
