Kettlebell Gone Bad
(Reps)
3 rounds, 1 minute per station
KB Stepups (24/20) (55/35)
KB Swing (55/35)
KB Shoulder to Overhead (55/35) (alternate every 5 reps)
KB SDLHP (55/35)
Rest
*Score is total reps
| 0% |  | |  | 0% |
| 1st | 292 Rx | Jes Tue, Jan 19, 2021 | | 2nd | 253 Rx | Kandi Tue, Jan 19, 2021 | | 3rd | 233 Rx | Davida Tue, Jan 19, 2021 | | 1st | 269 Rx | Russell H Tue, Jan 19, 2021 | | 2nd | 241 Rx | Tim V Tue, Jan 19, 2021 | | 3rd | 234 Rx | Ian R Tue, Jan 19, 2021 |
| 1st | 292 Rx | Jes Tue, Jan 19, 2021 | | 2nd | 258 Rx | Erica Wed, Sep 29, 2021 | | 3rd | 253 Rx | Kandi Tue, Jan 19, 2021 | | 1st | 281 Rx | Justin C Tue, Sep 12, 2023 | | 2nd | 269 Rx | Russell H Tue, Jan 19, 2021 | | 3rd | 265 Rx | Andrew R Tue, Sep 12, 2023 |
| Russell H | 269 Rx | | | Morgan | 242 | 20# db s2oh , 25# kb | | Kristi | 172 | 25# stepups, s2oh | | Dawn | 195 | 20# | | Ian R | 234 Rx | | | Luke | 203 Rx | | | JP | 185 | 35# | | Brenda K | 233 | 25#su,swings,g2oh 40# sdlhp | | Sherokee | DND | 30lbs | | Lindsay | 177 | 25lbs | | Kevin H | 128 Rx | | | Lezlee | 219 | 20lbs Shoulder to overhead | | Davida | 233 Rx | | | Cody W | 208 | 44lbs | | Lexi | 208 | 25lbs 2 rds - 35lbs 1 rds | | Jessica L | 242 | 20lbs | | Bill | 304 | 25lbs - 20 inches | | Jes | 292 Rx | | | Kelsey G | 238 Rx | | | Erica | 226 Rx | | | Guy | 250 | 35lbs - 20 inches | | Sherie | 219 | 20# STO | | Jacee | 240 | 20# | | Rachel Pe | 202 | 25# STO | | Sagar | 222 | 20#, 20' | | Tim V | 241 Rx | | | Kandi | 253 Rx | | | Reid | 208 Rx | |
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