WODs

Tue, Oct 27 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
Open 13.2Push Press MaxOther Results

Open 13.2


(Reps)
AMRAP (10min)
5 Shoulder to overhead, (115 / 75)
10 Deadlifts, (115 / 75)
15 Box jumps (24 / 20) (Step-ups allowed)

TodayAll Time

Roger (210 Rx
Shawn M214 Rx
Akilah225 Rx
Erica224 Rx
Angie G167 Not Rx
Danny162 Rx
Kyle J167 Rx
Amber H182 65 lbs
Daniel C135 95 lbs
Bo169 Not Rx
Roger L180 Rx
Ashleigh155 Not Rx
Amanda Da207 Not Rx
Jared St165 Not Rx
Angie H165 Rx
John Z169 Rx
Andrew H141 Rx
Johanna189 Rx
Josh Ku105 95
Stephine181 Rx
Brandi O180 .
Srikanth125 Rx
Ryan J147 .
Becky S212 Rx
Nicholas N155 Rx
Maria235 .
Amber B180 .
Marc227 Rx
Gina D140 Rx
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Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)