Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
Planned: Mon,Oct21,2024 Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018| 1st | 133 Rx | Erica Tue, Dec 20, 2016 | | 2nd | 113 Rx | Akilah Tue, Dec 20, 2016 | | 3rd | 100 Rx | Misty Tue, Dec 20, 2016 | | 1st | 305 Rx | Adam A Tue, Dec 20, 2016 | | 2nd | 200 Rx | Shawn M Tue, Dec 20, 2016 | | 3rd | 143 Rx | Kevin H Tue, Dec 20, 2016 |
| 1st | 163 Rx | Jes Mon, Oct 21, 2024 | | 2nd | 155 Rx | Davida Sat, Jul 22, 2017 | | 3rd | 143 Rx | Kenadee Tue, Jul 9, 2019 Nikki Tue, Jul 9, 2019 Erica Tue, Apr 4, 2017 | | 1st | 357 Rx | Chris Jo Mon, Oct 21, 2024 | | 2nd | 355 Rx | Danny Mon, Apr 25, 2016 | | 3rd | 315 Rx | Russell H Tue, Jan 12, 2021 Rob R Tue, May 10, 2016 |
| Misty | 100 Rx | 18th | | Akilah | 113 Rx | | | Alissa M | 88 Rx | 22nd | | Chan | 115 Rx | | | Adam A | 305 Rx | 4th | | Karissa | 80 Rx | | | Natasha B | 88 Rx | 22nd | | Erica | 133 Rx | | | Kevin H | 143 Rx | | | Shawn M | 200 Rx | |
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