Back Squat Max (PRVN)
(Weight, Rx2,  Main)
Back Squat
20 Minutes To Find 1 Rep Max
RX = Max
RX2 = Ghost Max
Score is heaviest set of one rep
Max: Maximum effort lift, completed to all lift standards
Ghost Max: Heaviest athlete feels comfortable completing, but short of a true max effort, completed to all lift standards
Planned: Mon,Sep14,2026 Fri,Jul21,2023 Thu,Sep1,2022 Wed,Aug26,2020 Wed,Feb12,2020 Fri,Jan3,2020 Wed,Aug7,2019 Wed,May9,2018 Wed,Jan3,2018 Wed,Aug16,2017 Wed,Apr12,2017 Tue,Jan3,2017| 1st | 113 Rx | Amanda R Mon, Jul 6, 2015 | | 2nd | 70 Rx | Angie H Mon, Jul 6, 2015 | | 1st | 385 Rx | Roger L Mon, Jul 6, 2015 | | 2nd | 235 Rx | Josh Ku Mon, Jul 6, 2015
Jared Sta Mon, Jul 6, 2015 | | 3rd | 105 Rx | Daniel C Mon, Jul 6, 2015 |
| 1st | 295 Rx | Erica Wed, Jan 3, 2018 | | 2nd | 285 Rx | Jes Fri, Jul 21, 2023 | | 3rd | 263 Rx | Kenadee Wed, Aug 7, 2019 | | 1st | 425 Rx | Roger L Fri, Nov 23, 2018 | | 2nd | 405 Rx | Jarod D Mon, Sep 25, 2023
Russell H Wed, Aug 26, 2020 | | 3rd | 395 Rx | Michael B Wed, Jun 22, 2016 |
| Nels | 95 Rx | 30th 95lbs x2 | | Daniel C | 105 Rx | 29th | | Jared Sta | 235 Rx | 21st | | Josh Ku | 235 Rx | | | Angie H | 70 Rx | Should have done more weight | | Roger L | 385 Rx | | | Amanda R | 113 Rx | |
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