WODs

Tue, Sep 13 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
LeonardoPress MaxFoundations WOD #2

Leonardo


(Reps)
15min AMRAP

15 Squat Thrusts
10 Overhead Squats (135/95)
200m Run
30 Deadlifts (135/95)
15 Box Jumps (30/24)

100% 0%

Erica192 Rx
Shawn M173 Rx
Ran inside (rain)
Amanda R107
63# 83#
John Z175 Rx
Ran inside
Steve R165 Rx
Akilah198 Rx
Amanda B167
63#
Victoria K165
63#
Chan187
65#
Karissa190
35#/20'
Lou167
65# OHS
Esther137
35#/85#
Natasha168
55#
Nikki99
85# MOD OHS
Devin87
95#
Brian B141
64#/135#
Brandi O167
65#/95#
Heather E162
33#/75#
Marta142
33#/63#
Ryan J152
33#/95#
Roger L142 Rx
Steve S156 Rx
Cassie138
33#/95#
Stephanie135
45#
Logan135
95#
Marc130 Rx



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