 | WODs |  |
Tue, Sep 1 2020 |
Fiesta (Time) For Time Rd 1 4 HSPs 7 Pullups 12 Hallow Rocks 66 Mountain Climbers (2 count) Rd 2 4 HSPs 7 Pullups 12 Hallow Rocks 66 Jumping Jacks (Hands touch behind back & Overhead) Rd 3 4 HSPs 7 Pullups 12 Hallow Rocks 66 Lunge Steps
0% |  | |  | 0% |
Erica | 6:58 Rx | | Russell H | 11:00 | plate + abmat | Dawn | 10:16 | pike pu , rr | Kristi | 8:37 | pike pu , rr | Jamie | 6:49 Rx | | Tim V | 9:35 | banded pu | Ian | 10:13 | plate + abmat | Steve R | 7:28 Rx | | Lezlee | 10:19 | Pike push ups , plate & ab mat for hspu’s, #22 plate OH lunges at home | Brenda K | 9:46 Rx | | Lexi | 9:35 Rx | | Jes | 9:06 | PLate(25lbs) Ab Mat Superman Rock | Clayton S | 6:43 Rx | | Sherie | 11:32 | Box HSPU Band Pull Up | Iesha | 12:54 | Box hspu, band PU | Nikki | 10:52 | Box RR | Brian B | 7:55 | Plate Abmat HSPU | Amanda R | 12:00 | Box HSPU | Kandi | 7:54 Rx | | Anthony | 8:10 | box HSPU | Cody W | 11:14 Rx | | Roger ( | 11:30 Rx | |
|
Press Max (Weight, Main) Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 5 attempts at your MAX lift. Score is the heaviest lift completed.
100% |  | |  | 0% |
Planned: Tue,Aug2,2022 Tue,Dec15,2020 Tue,Sep1,2020 Tue,Mar24,2020 Fri,Jan3,2020 Tue,Oct29,2019 Tue,Jul16,2019 Tue,Mar26,2019 Tue,Nov6,2018 Tue,Jul24,2018 Tue,Apr10,2018 Tue,Feb27,2018
Erica | 108 Rx | | Russell H | 195 Rx | 2nd | Jamie | 113 Rx | 1st | Brenda K | 78 Rx | | Jes | 108 Rx | 3rd | Nikki | 93 Rx | | Roger ( | 180 Rx | x2 | Kandi | 78 Rx | |
|