 | WODs |  |
Tue, Apr 10 2018 |
Fiesta (Time) For Time Rd 1 4 HSPs 7 Pullups 12 Hallow Rocks 66 Mountain Climbers (2 count) Rd 2 4 HSPs 7 Pullups 12 Hallow Rocks 66 Jumping Jacks (Hands touch behind back & Overhead) Rd 3 4 HSPs 7 Pullups 12 Hallow Rocks 66 Lunge Steps
0% |  | |  | 0% |
Amanda Mc | 9:25 | box HSPU, RR | Russell H | 13:10 | box HSPU, RR | Jes | 9:33 | pushup, RR, knee raises | Akilah | 10:58 Rx | | Jaclyn | 9:40 | box HSPU, RR | Erica | 6:40 Rx | | Danny | 7:07 Rx | | Lezlee | 8:17 | Banded pu, box hspu | Guy | 8:23 Rx | | Taryn B | Did work | Not Rx | Davida | Did work | Not Rx | Roger ( | 9:37 | HSP on Box, Jumping Pullups | David L | 11:20 | jumping pulliups, HSP on box | Nikki | 12:25 | HSP on plate, Banded pullups | Marc | 9:25 Rx | | Kevin H | 8:57 Rx | | Roger L | 14:14 Rx | | Francisco | 11:05 | ring rows | Rachel P | 11:55 | HSP on Box | Martha | 9:33 | Box hspu, rr |
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Press Max (Weight, Main) Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 5 attempts at your MAX lift. Score is the heaviest lift completed.
100% |  | |  | 0% |
Planned: Tue,Aug2,2022 Tue,Dec15,2020 Tue,Sep1,2020 Tue,Mar24,2020 Fri,Jan3,2020 Tue,Oct29,2019 Tue,Jul16,2019 Tue,Mar26,2019 Tue,Nov6,2018 Tue,Jul24,2018 Tue,Apr10,2018 Tue,Feb27,2018
Erica | 103 Rx | | Jaclyn | 93 Rx | | Amanda Mc | 63 Rx | | Russell H | 185 Rx | | Guy | 135 Rx | | Danny | 155 Rx | | Guy | 135 Rx | | David L | 115 Rx | | Nikki | 83 Rx | | Marc | 155 Rx | x3 | Kevin H | 75 Rx | | Roger L | 135 Rx | | Francisco | 95 Rx | | Rachel P | 53 Rx | |
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