WODs

Tue, Apr 10 2018

Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
FiestaPress Max

Fiesta


(Time)
For Time
Rd 1
4 HSPs
7 Pullups
12 Hallow Rocks
66 Mountain Climbers (2 count)

Rd 2
4 HSPs
7 Pullups
12 Hallow Rocks
66 Jumping Jacks (Hands touch behind back & Overhead)

Rd 3
4 HSPs
7 Pullups
12 Hallow Rocks
66 Lunge Steps

0% 0%
TodayAll Time

Amanda Mc9:25
box HSPU, RR
Russell H13:10
box HSPU, RR
Jes9:33
pushup, RR, knee raises
Akilah10:58 Rx
Jaclyn9:40
box HSPU, RR
Erica6:40 Rx
Danny7:07 Rx
Lezlee8:17
Banded pu, box hspu
Guy8:23 Rx
Taryn BDid work
Not Rx
DavidaDid work
Not Rx
Roger (9:37
HSP on Box, Jumping Pullups
David L11:20
jumping pulliups, HSP on box
Nikki12:25
HSP on plate, Banded pullups
Marc9:25 Rx
Kevin H8:57 Rx
Roger L14:14 Rx
Francisco11:05
ring rows
Rachel P11:55
HSP on Box
Martha9:33
Box hspu, rr



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