Split Jerk 10-2-2-2
(Weight)
50%, 85%, 90%, 95%
Planned: Tue,Dec1,2020 Tue,Aug18,2020 Tue,Apr7,2020 Tue,Nov19,2019 Tue,Aug6,2019 Tue,Apr16,2019 Tue,Jan8,2019 Tue,Oct23,2018 Tue,Jul10,2018 Tue,Dec5,2017 Tue,Nov8,2016 Tue,Jul19,2016| 1st | 63, 128, 138, 143 Rx | Erica Tue, Jul 19, 2016 | | 2nd | 63, 103, 113, 123, 123 Rx | Akilah Tue, Jul 19, 2016 | | 1st | 185 Rx | Steve R Tue, Jul 19, 2016 | | 2nd | 155 Rx | Brian B Tue, Jul 19, 2016 | | 3rd | 95, 115, 135, 155, 185 Rx | Josh Ku Tue, Jul 19, 2016 |
| 1st | 10 min EMOM Rx | Kandi Tue, Dec 1, 2020
Lezlee Tue, Dec 1, 2020
Jes Tue, Dec 1, 2020 | | 2nd | 8 min EMOM Rx | Stephine Tue, Dec 1, 2020
Rachel Pe Tue, Dec 1, 2020
Sherie Tue, Dec 1, 2020 | | 3rd | 143 Rx | Kenadee Tue, Apr 16, 2019
Erica Tue, Dec 5, 2017 | | 1st | 10 min EMOM Rx | Anthony Tue, Dec 1, 2020
Cody Wh Tue, Dec 1, 2020 | | 2nd | 240 Rx | Roger ( Tue, Dec 5, 2017 | | 3rd | 215 Rx | Steve R Tue, Dec 5, 2017 |
| Erica | 63, 128, 138, 143 Rx | | | Akilah | 63, 103, 113, 123, 123 Rx | | | Steve R | 185 Rx | | | Brian B | 155 Rx | | | Josh Ku | 95, 115, 135, 155, 185 Rx | |
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