 | WODs |  |
Tue, Nov 8 2016 |
| Freddie | Split Jerk 10-2-2-2 |
Freddie
(Reps)
6 Minutes of Double Unders
6 Minutes of Clean and Jerks (115/75)
3 Minutes of Double Unders
3 Minutes of Clean and Jerks (115/75)
1 Minute of Double Unders
1 Minute of Clean and Jerks (115/75)
Your score is the total reps completed.
| 100% |  | |  | 0% |
Planned: Mon,Oct10,2022 Thu,Jun17,2021 Tue,Oct9,2018 Tue,Nov8,2016 Tue,Nov24,2015
| Erica | 480 Rx | | | Alissa M | 928 | MOD Single/Lunges | | Chan | 716 | Singles 75lbs | | Victoria K | 206 Rx | | | Akilah | 287 Rx | | | Karissa | 1002 | Singles 35 lbs | | Steve R | 123 Rx | | | Nicholas N | 692 | Singles | | Marc | 400 Rx | | | Amanda R | 250 Rx | | | Brandi O | 608 Rx | | | Steve S | 611 Rx | | | Kevin D | 200 Rx | | | Lou | 300 | Singles | | Amanda B | 350 | Singles, attempts, and DUs | | Colt | 342 Rx | | | Nikki | 187 Rx | | | Cassie | 657 | Singles 55 | | Karlee | 204 Rx | | | Logan | 497 | Singles |
|
Split Jerk 10-2-2-2
(Weight)
50%, 85%, 90%, 95%
| 0% | | | | 0% |
Planned: Tue,Dec1,2020 Tue,Aug18,2020 Tue,Apr7,2020 Tue,Nov19,2019 Tue,Aug6,2019 Tue,Apr16,2019 Tue,Jan8,2019 Tue,Oct23,2018 Tue,Jul10,2018 Tue,Dec5,2017 Tue,Nov8,2016 Tue,Jul19,2016
| Steve R | 205 Rx | | | Erica | 143 Rx | 73, 123, 133, 143 |
|
