 | WODs |  |
Tue, Aug 18 2020 |
Nancy 75 | Split Jerk 10-2-2-2 | Other Results |
Nancy 75 (Time) 5 rounds, 4 minutes Athlete starts each round with 400M run. Then uses rest of time for Overhead Squats. Goal is to reach 75 OHS. If not reached by end of round, athlete must run, then continue OHS. Athlete score is time at completed 75th OHS. Rx: 95/65
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Dawn | 19:55 | 20#, row | Erica | 10:52 Rx | | Russell H | 11:32 Rx | | Jamie | 7:55 Rx | | Tim V | 11:49 | 75# | Ian | 15:01 Rx | | Steve R | 11:31 Rx | | Roger ( | 14:23 | 45#, rest to run | Lexi | 18:54 Rx | | Cassie | 20:00 | 56 reps, #53 | Kevin H | 15:30 | 63# | Brenda K | 15:47 Rx | | Cody W | 14:37 | 75# | Guy | 12:00 | 75# | Marc | 19:00 Rx | | Jes | 15:25 Rx | | Stephine | 19:23 Rx | | Amanda R | 19:07 Rx | | Leah | 7:47 Rx | | Mary C | 15:01 | bike, PVC | Sherie | 19:46 | 35# | Anthony | 19:37 | 63# | Yashas | 11:52 | row, PVC | Kandi | 20:00 | 63 |
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Split Jerk 10-2-2-2 (Weight) 50%, 85%, 90%, 95%
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Planned: Tue,Dec1,2020 Tue,Aug18,2020 Tue,Apr7,2020 Tue,Nov19,2019 Tue,Aug6,2019 Tue,Apr16,2019 Tue,Jan8,2019 Tue,Oct23,2018 Tue,Jul10,2018 Tue,Dec5,2017 Tue,Nov8,2016 Tue,Jul19,2016
Roger ( | 205 Rx | Missed 215 | Brenda K | 63 Rx | | Erica | 113 Rx | |
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