Split Jerk 10-2-2-2 (Weight) 50%, 85%, 90%, 95%
Planned: Tue,Dec1,2020 Tue,Aug18,2020 Tue,Apr7,2020 Tue,Nov19,2019 Tue,Aug6,2019 Tue,Apr16,2019 Tue,Jan8,2019 Tue,Oct23,2018 Tue,Jul10,2018 Tue,Dec5,2017 Tue,Nov8,2016 Tue,Jul19,2016| 1st | 143 Rx | Erica Tue, Dec 5, 2017 | | 2nd | 128 Rx | Akilah Tue, Dec 5, 2017 | | 3rd | 125 Rx | Jes Tue, Dec 5, 2017 | | 1st | 240 Rx | Roger ( Tue, Dec 5, 2017 | | 2nd | 215 Rx | Steve R Tue, Dec 5, 2017 | | 3rd | 125 Rx | Jeff L Tue, Dec 5, 2017 |
| 1st | 10 min EMOM Rx | Kandi Tue, Dec 1, 2020 Lezlee Tue, Dec 1, 2020 Jes Tue, Dec 1, 2020 | | 2nd | 8 min EMOM Rx | Stephine Tue, Dec 1, 2020 Rachel Pe Tue, Dec 1, 2020 Sherie Tue, Dec 1, 2020 | | 3rd | 143 Rx | Kenadee Tue, Apr 16, 2019 Erica Tue, Dec 5, 2017 | | 1st | 10 min EMOM Rx | Anthony Tue, Dec 1, 2020 Cody Wh Tue, Dec 1, 2020 | | 2nd | 240 Rx | Roger ( Tue, Dec 5, 2017 | | 3rd | 215 Rx | Steve R Tue, Dec 5, 2017 |
| Jes | 125 Rx | | | Erica | 143 Rx | 73, 128, 133, 143 | | Amanda Mc | 68 Rx | | | Akilah | 128 Rx | | | Steve R | 215 Rx | | | Jeff L | 125 Rx | 45 75 95 125 | | Roger ( | 240 Rx | | | Becky S | 103 Rx | | | Amanda R | 93 Rx | | | Kevin H | 103 Rx | 63, 83, 103 |
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