Back Squat 10-3-3-3
(Weight)
(50%, 70%, 75%, 80%)
Planned: Wed,Dec16,2020 Wed,Jul8,2020 Wed,Dec4,2019 Wed,Jun12,2019 Wed,Feb13,2019 Wed,Sep5,2018 Wed,Mar14,2018 Wed,Sep27,2017 Wed,Jul5,2017 Wed,Oct12,2016 Wed,May4,2016| 1st | 233 Rx | Erica Wed, Jun 12, 2019 | | 2nd | 213 Rx | Kenadee Wed, Jun 12, 2019
Jes Wed, Jun 12, 2019 | | 3rd | 143 Rx | Akilah Wed, Jun 12, 2019 | | 1st | 315.5 Rx | Roger ( Wed, Jun 12, 2019 | | 2nd | 305 Rx | Bill Wed, Jun 12, 2019 | | 3rd | 275 Rx | Roger L Wed, Jun 12, 2019 |
| 1st | 233 Rx | Erica Wed, Jun 12, 2019 | | 2nd | 223 Rx | Rach Tue, Jul 28, 2020 | | 3rd | 213 Rx | Kenadee Wed, Jun 12, 2019
Jes Wed, Jun 12, 2019 | | 1st | 365 Rx | Roger ( Thu, Sep 3, 2020
Roger L Tue, Jul 28, 2020 | | 2nd | 345 Rx | Bill Wed, Jul 5, 2017 | | 3rd | 303 Rx | Ian R Wed, Feb 13, 2019 |
| Corey | 95 | short depth | | Jes | 213 Rx | | | Amanda R | 113 Rx | | | Russell H | 265 Rx | | | Matt Y | 230 Rx | | | Guy | 230 Rx | | | Erica | 233 Rx | | | Marc | 245 Rx | | | Roger ( | 315.5 Rx | | | Becky S | 33 Rx | | | Kenadee | 213 Rx | | | Esther | 123 Rx | | | Bill | 305 Rx | | | Rachel Pe | 123 Rx | | | James P | 133 Rx | | | Akilah | 143 Rx | | | Roger L | 275 Rx | | | Amanda Mc | 93 Rx | | | Sagar | 113 Rx | |
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