WODs

Wed, Oct 12 2016

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
No HasslesStrength: Back Squat 10-3-3-3

No Hassles


Reps
3 Rounds Of
(1 min per station)
Wallballs (20, 14)
Swings, (35, 20)
Double Unders
Rest

100% 0%
TodayAll Time

Erica302 Rx
Andrea215  193 Singles
Shawn M350 Rx
Victoria K156 Rx
Angie H154 Rx
Steve R170 Rx
Brenda K225 Rx 25#
Kevin H139 Rx
John Z365 Rx
Nikki158 Rx 25#
Colt236 Rx
Stephine289  mod du
Marc200 Rx 55#
Amber H157 Rx
Brian B218  singles
Amanda R194 Rx
Cassie210  singles
Nicholas N155 Rx
Josh Ku208  Singles
Becky245 Rx
Jon De220  Not Rx




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