Back Squat 10-3-3-3
(Weight)
(50%, 70%, 75%, 80%)
Planned: Wed,Dec16,2020 Wed,Jul8,2020 Wed,Dec4,2019 Wed,Jun12,2019 Wed,Feb13,2019 Wed,Sep5,2018 Wed,Mar14,2018 Wed,Sep27,2017 Wed,Jul5,2017 Wed,Oct12,2016 Wed,May4,2016| 1st | 223 Rx | Erica Wed, Jul 5, 2017 | | 2nd | 153 Rx | Amanda B Wed, Jul 5, 2017 | | 3rd | 133 Rx | Brenda K Wed, Jul 5, 2017 | | 1st | 365 Rx | Roger L Wed, Jul 5, 2017 | | 2nd | 345 Rx | Bill Wed, Jul 5, 2017 | | 3rd | 215 Rx | Jarod I Wed, Jul 5, 2017 |
| 1st | 233 Rx | Erica Wed, Jun 12, 2019 | | 2nd | 223 Rx | Rach Tue, Jul 28, 2020 | | 3rd | 213 Rx | Kenadee Wed, Jun 12, 2019
Jes Wed, Jun 12, 2019 | | 1st | 365 Rx | Roger ( Thu, Sep 3, 2020
Roger L Tue, Jul 28, 2020 | | 2nd | 345 Rx | Bill Wed, Jul 5, 2017 | | 3rd | 303 Rx | Ian R Wed, Feb 13, 2019 |
| Rachel Pe | 105 Rx | | | Lezlee | 95 Rx | | | Brenda K | 133 Rx | 83,103,123,133 | | Jarod I | 215 Rx | | | Amanda B | 153 Rx | 83, 113, 133, 153 | | Erica | 223 Rx | 143, 193, 208, 223 | | Roger L | 365 Rx | | | Bill | 345 Rx | | | Kevin H | 173 Rx | 83, 113, 133, 153, 173, 183x2 |
|
