WODs

Tue, Jun 11 2019

Clayton S
Welcome: Clayton S
Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Strength: Press 10-3-3-3Boot Camp: BC.Medball Dirty 30Unreal (75% of Max Clean and Jerk)Other Results

Press 10-3-3-3


Strength: Weight
(50%-75%-80%-85%)

0% 0%
TodayAll Time

Erica83 Rx
Corey75 Rx
Russell H165 Rx
Akilah63 Rx
Kandi73 Rx
Jes93 Rx
Guy115 Rx 95, 115 back pain
Tim V155 Rx
Brenda K85 Rx
Sagar83 Rx
Harshavardhan113 Rx
Jessica L63 Rx
Yashas34:16  no mde ball on sit ups, step ups or run
Uday28:19  no med ball on v-ups or step up or run
Yashpaul33:00  no med ball, 300 m run
Kevin H83 Rx




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