Delta
(Time)
2 Rounds For Time
30 Wall Balls (20/14)
30 Burpees
30 Power Cleans (115/75)
30 Back Squats (115/75)
30 Push Press (115/75)
30 SDLHP (115/75)
30 Box Jumps (24/20)
30 Knees 2 Elbows
Planned: Sat,Jan18,2025 Fri,Oct1,2021 Fri,Jun26,2020 Fri,Jan25,2019 Fri,Feb2,2018 Fri,Mar31,2017 Fri,Oct21,2016 Wed,Mar16,2016 Fri,Oct9,2015| 1st | 48:28 Rx | Erica Fri, Jun 26, 2020 | | 2nd | 29:33 | Halley Fri, Jun 26, 2020 | | 3rd | 32:54 | Lezlee Fri, Jun 26, 2020
Rachel Pe Fri, Jun 26, 2020 | | 1st | 23:48 | Ian R Fri, Jun 26, 2020 | | 2nd | 35:10 | Vincent Fri, Jun 26, 2020
Brendan K Fri, Jun 26, 2020 | | 3rd | 47:44 | Cody Wh Fri, Jun 26, 2020 |
| 1st | 35:14 Rx | Erica Fri, Jan 25, 2019 | | 2nd | 41:14 Rx | Akilah Wed, Mar 16, 2016 | | 3rd | 45:00 Rx | Kandi Fri, Mar 31, 2017
Amanda R Fri, Mar 31, 2017
Becky S Fri, Mar 31, 2017 | | 1st | 36:16 Rx | Justin C Sat, Jan 18, 2025 | | 2nd | 39:56 Rx | Mitchell Fri, Mar 31, 2017 | | 3rd | 40:49 Rx | Roger ( Fri, Mar 31, 2017 |
| Morgan E | 45:40 | 12#, 53/33#, step ups, Lying Knee raises | | Dawn | 42:57 | 10#, 35#, Step ups, Lying t2b | | Anthony | DNF | 29:50 R1-plus wall balls, then did body weight movements | | Jamie | DNF | Did work RX | | Erica | 48:28 Rx | | | Michelle W | 35:31 | 55#, Knee Raises | | Russell H | DNF | 22:40 Rd1 RX | | Riley Z | 40:13 | R1-10#, 53#, step ups, lying knee raises, R2-10#, 33#, step ups, Hanging knee raises | | Kandi | 47:33 | 63#, K2E attempts | | Ian R | 23:48 | Rd1 Mods | | Cody Wh | 47:44 | 75#, K2E attempts, partnered RD2 | | Halley | 29:33 | 1 RD 35# | | Amanda R | 47:44 | 45#, KR, SDL, partnered RD 2 | | Marc | DNF | 24:00 thru 15 PP, Rx wt | | Lexi | 43:24 | W/ Sherie, 63#, K2E attempts | | Brendan K | 35:10 | W/Vincent, 20'' box, 35# K2E attempts | | Vincent | 35:10 | W/ Brendan, 20''box, 35#, knee raises | | Rachel Pe | 32:54 | 53# | | Bill | DND | Mods | | Sherie | 43:24 | W/ Lexi, 63#, KBS, knee raises, SDL | | Davida | 54:32 | T2B | | Chris J. | Did work | scaled | | Lezlee | 32:54 | 53# | | Brenda K | 49:31 | 10#, 53#, knee raises | | Bruce | Did work | 24:44 (1 rd) : 95#, 20” step ups, kr | | Steve R | Did work Rx | 50:50 (1/2 reps 2nd rd) |
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