WODs

Tue, Jun 26 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights
Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL
Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin
1000 Meter RowJ. JonesBC.98-APush Press 10-5-5-5Other Results

1000 Meter Row


(Time)
For Time:
1000m Row

Planned: Thu,Jan22,2026 Mon,Nov17,2025 Tue,Nov19,2024 Wed,Jun30,2021 Mon,Jan25,2021 Mon,Aug19,2019 Wed,Jul17,2019 Mon,Apr15,2019 Wed,Jan23,2019 Wed,Jan2,2019 Mon,Sep24,2018 Tue,Jul17,2018
TodayAll Time

Roger (3:40 Rx
Roger L3:50 Rx
Martha4:25 Rx
Jessica L4:53 Rx
Joely4:20 Rx
Becky S4:18 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)