Push Press 10-5-5-5 (Weight) (50%,70%,75%,80%)
Planned: Tue,Nov17,2020 Tue,Aug4,2020 Tue,Mar31,2020 Tue,Dec10,2019 Tue,Aug27,2019 Tue,May7,2019 Tue,Jan22,2019 Tue,Oct9,2018 Tue,Jun26,2018 Tue,Mar6,2018 Tue,Nov7,2017 Tue,Jun27,2017| 1st | 75 Rx | Jes Tue, Oct 9, 2018 | | 2nd | 63 Rx | Rach Tue, Oct 9, 2018 | | 1st | 155 Rx | Guy Tue, Oct 9, 2018 Matt Y Tue, Oct 9, 2018 Danny Tue, Oct 9, 2018 | | 2nd | 133 Rx | Kevin H Tue, Oct 9, 2018 |
| 1st | 133 Rx | Davida Tue, Jun 27, 2017 Erica Tue, Jun 27, 2017 | | 2nd | 123 Rx | Rach Tue, Aug 27, 2019 | | 3rd | 113 Rx | Jes Tue, Nov 17, 2020 | | 1st | 225 Rx | Russell H Tue, Nov 17, 2020 | | 2nd | 205 Rx | Ian R Tue, Nov 7, 2017 | | 3rd | 185 Rx | Marc Tue, May 7, 2019 |
| Danny | 155 Rx | 95, 115, 135, 155 | | Kevin H | 133 Rx | | | Matt Y | 155 Rx | 95,115,135,155 | | Guy | 155 Rx | 95,115,135,155x4 | | Jes | 75 Rx | | | Rach | 63 Rx | |
|