Killed It
(Time)
5 Rounds
5 Handstand Pushups
10 Back Squats (135/85)
15 Deadlifts (135/85)
400m Run/500m Row
| 1st | 20:32 | Amanda R Tue, Mar 6, 2018 | | 2nd | 21:50 | Jes Tue, Mar 6, 2018 | | 3rd | 21:53 | Karissa Tue, Mar 6, 2018 | | 1st | 23:56 Rx | Steve R Tue, Mar 6, 2018 | | 2nd | 30:14 Rx | Roger L Tue, Mar 6, 2018 | | 3rd | 21:58 | Kevin H Tue, Mar 6, 2018 |
| 1st | 18:30 Rx | Erica Thu, Mar 8, 2018 | | 2nd | 31:39 Rx | Brenda K Tue, Oct 13, 2015 | | 3rd | 20:32 | Amanda R Tue, Mar 6, 2018 | | 1st | 21:20 Rx | Marc Tue, Oct 13, 2015 | | 2nd | 22:15 Rx | Roger ( Tue, Oct 13, 2015 | | 3rd | 23:56 Rx | Steve R Tue, Mar 6, 2018 |
| Jes | 21:50 | 63#, box HSPU | | Russell H | 25:19 | box HSPU | | Karissa | 21:53 | 63#, box HSPU | | Kandi | 21:55 | 63#, box HSPU | | Akilah | 24:08 | HSPU attempt | | Amanda R | 20:32 | 63#, box HSPU (24') | | Jessica R | 26:57 | 65#, box HSPU | | Kevin H | 21:58 | 85# DL, BS | | Lou | 28:17 | 95# DL, BS | | Davida | Did work | 45# DL, BS | | Roger L | 30:14 Rx | | | Karlee | 23:03 | 75# DL, BS | | Rachel Pe | 24:46 | box hspu | | Heather E | 22:48 | box hspu, 75#, row | | Lezlee | 22:24 | box hspu, 33# | | Steve R | 23:56 Rx | |
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