Burpee EMOM
(Reps)
10 minute EMOM
Every minute, complete 2 burpees and 2 inverted burpees. If not rx, make a note of the modification used.
| 1st | 40 Rx | Jessica L Tue, Aug 27, 2019
Erica Tue, Aug 27, 2019
Kandi Tue, Aug 27, 2019
Amanda B Tue, Aug 27, 2019
Jes Tue, Aug 27, 2019
Rach Tue, Aug 27, 2019 | | 2nd | 40 | Cressa Tue, Aug 27, 2019
Rachel Pe Tue, Aug 27, 2019
Lezlee Tue, Aug 27, 2019
Tara G Tue, Aug 27, 2019 | | 1st | 40 Rx | Marc Tue, Aug 27, 2019
Noah Tue, Aug 27, 2019
Matt Y Tue, Aug 27, 2019
Guy Tue, Aug 27, 2019 | | 2nd | 40 | Harshavardhan Tue, Aug 27, 2019
Sagar Tue, Aug 27, 2019
Tyler M Tue, Aug 27, 2019
Cody Wh Tue, Aug 27, 2019
Ian R Tue, Aug 27, 2019
Tim V Tue, Aug 27, 2019
Clayton S Tue, Aug 27, 2019 |
| 1st | 40 Rx | Lezlee Wed, Nov 30, 2022
Aimee J Wed, Nov 30, 2022
Sherie Wed, Nov 30, 2022
Rachel Pe Wed, Nov 30, 2022
Jes Wed, Nov 17, 2021
Lexi Wed, Nov 17, 2021
Jamie Wed, Nov 17, 2021
Jessica L Tue, Aug 27, 2019
Erica Tue, Aug 27, 2019
Kandi Tue, Aug 27, 2019
Amanda B Tue, Aug 27, 2019
Rach Tue, Aug 27, 2019
Akilah Thu, Dec 17, 2015 | | 2nd | 40 | Hallie Wed, Nov 30, 2022
Maggie W Wed, Nov 30, 2022
Dawn Wed, Nov 17, 2021
Sherokee Wed, Nov 17, 2021
Cressa Tue, Aug 27, 2019
Tara G Tue, Aug 27, 2019 | | 1st | 40 Rx | Cody Wh Wed, Nov 30, 2022
Poncho Wed, Nov 30, 2022
Chris Jo Wed, Nov 17, 2021
Marc Tue, Aug 27, 2019
Noah Tue, Aug 27, 2019
Matt Y Tue, Aug 27, 2019
Guy Tue, Aug 27, 2019 | | 2nd | 40 | Tim K Wed, Nov 30, 2022
Jeremy D Wed, Nov 30, 2022
Bill Wed, Nov 30, 2022
Avery B Wed, Nov 30, 2022
Tim V Wed, Nov 17, 2021
Harshavardhan Tue, Aug 27, 2019
Sagar Tue, Aug 27, 2019
Tyler M Tue, Aug 27, 2019
Ian R Tue, Aug 27, 2019
Clayton S Tue, Aug 27, 2019 |
| Guy | 40 Rx | added hspu | | Matt Y | 40 Rx | added hspu | | Rach | 40 Rx | | | Jes | 40 Rx | | | Tara G | 40 | Candlestick only | | Clayton S | 40 | Abmat | | Tim V | 40 | HSPU attempts | | Amanda B | 40 Rx | | | Lezlee | 40 | HS holds | | Noah | 40 Rx | | | Ian R | 40 | Candlesticks only w/ 10# plate | | Marc | 40 Rx | | | Kandi | 40 Rx | | | Erica | 40 Rx | | | Rachel Pe | 40 | hs hold | | Cody Wh | 40 | mod | | Tyler M | 40 | hs hold | | Sagar | 40 | mod | | Harshavardhan | 40 | hs hold | | Jessica L | 40 Rx | | | Cressa | 40 | mod |
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