Burpee EMOM
(Reps)
10 minute EMOM
Every minute, complete 2 burpees and 2 inverted burpees. If not rx, make a note of the modification used.
| 0% |  | |  | 0% |
| 1st | 40 Rx | Jessica L Tue, Aug 27, 2019
Erica Tue, Aug 27, 2019
Kandi Tue, Aug 27, 2019
Jes Tue, Aug 27, 2019
Rachel F Tue, Aug 27, 2019 | | 2nd | 40 | Rachel P Tue, Aug 27, 2019
Lezlee Tue, Aug 27, 2019 | | 1st | 40 Rx | Marc Tue, Aug 27, 2019
Guy Tue, Aug 27, 2019 | | 2nd | 40 | Cody W Tue, Aug 27, 2019
Ian Tue, Aug 27, 2019
Tim V Tue, Aug 27, 2019
Clayton S Tue, Aug 27, 2019 |
| 1st | 40 Rx | Jes Wed, Nov 17, 2021
Lexi Wed, Nov 17, 2021
Jamie Wed, Nov 17, 2021
Jessica L Tue, Aug 27, 2019
Erica Tue, Aug 27, 2019
Kandi Tue, Aug 27, 2019
Rachel F Tue, Aug 27, 2019 | | 2nd | 40 | Lezlee Wed, Nov 17, 2021
Dawn Wed, Nov 17, 2021
Sherokee Wed, Nov 17, 2021
Rachel P Tue, Aug 27, 2019 | | 1st | 40 Rx | Christopher Wed, Nov 17, 2021
Marc Tue, Aug 27, 2019
Guy Tue, Aug 27, 2019 | | 2nd | 40 | Tim V Wed, Nov 17, 2021
Cody W Tue, Aug 27, 2019
Ian Tue, Aug 27, 2019
Clayton S Tue, Aug 27, 2019 |
| Guy | 40 Rx | added hspu | | Matt Y | 40 Rx | added hspu | | Rachel F | 40 Rx | | | Jes | 40 Rx | | | Tara G | 40 | Candlestick only | | Clayton S | 40 | Abmat | | Tim V | 40 | HSPU attempts | | Amanda B | 40 Rx | | | Lezlee | 40 | HS holds | | Noah | 40 Rx | | | Ian | 40 | Candlesticks only w/ 10# plate | | Marc | 40 Rx | | | Kandi | 40 Rx | | | Erica | 40 Rx | | | Rachel P | 40 | hs hold | | Cody W | 40 | mod | | Tyler M | 40 | hs hold | | Sagar | 40 | mod | | Harshavardhan | 40 | hs hold | | Jessica L | 40 Rx | | | Cressa | 40 | mod |
|
