 | WODs |  |
Tue, Nov 17 2020 |
 | Happy Birthday: Aimee J |
Gross | Push Press 10-5-5-5 | Other Results |
Gross (Time) 4 Rounds 6 Deadlifts (225/155) 8 HSPU 10 Situps 400m Run
0% |  | |  | 0% |
Morgan | 16:16 | box hspu, 103# dl | Russell H | 17:05 | 2' lift hspu | Reid | 12:55 | box hspu | Hannah M | 13:16 | box hspu, 103# dl | Luke | 14:44 | box hspu | Kevin H | 14:49 Rx | | Clayton S | 11:54 Rx | | Jeremy D | 10:24 | 135#, Box HSPU | Jes | 18:27 | ab mat HSPU | Lezlee | 12:45 | 135#, elevated HSPU | Kandi | 17:37 Rx | | Bill | 13:45 | 156#, seated DB Press 35# | Rachel P | 13:33 | 45lb, 10lbs and AB MAT HSPU | Sherie | 14:03 | 45lbs AB MAT HSPU | Anthony | 11:03 | 205lbs - BHSPU | Vincent | 16:24 | 185lbs - BHSPU | Cody W | 14:53 | 185lbs | Brendan K | 10:52 | 145lbs - 45lbs AM MAT HSPU |
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Push Press 10-5-5-5 (Weight) (50%,70%,75%,80%)
0% |  | |  | 0% |
Planned: Tue,Nov17,2020 Tue,Aug4,2020 Tue,Mar31,2020 Tue,Dec10,2019 Tue,Aug27,2019 Tue,May7,2019 Tue,Jan22,2019 Tue,Oct9,2018 Tue,Jun26,2018 Tue,Mar6,2018 Tue,Nov7,2017 Tue,Jun27,2017
Morgan | 53 Rx | | Russell H | 225 Rx | | Rachel P | 83 Rx | | Vincent | 75 Rx | | Brendan K | 75 Rx | | Kevin H | 113 Rx | | Clayton S | 135 Rx | | Jeremy D | 95 Rx | | Jes | 113 Rx | | Kandi | 93 Rx | | Bill | 166 Rx | |
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