 | WODs |  |
Tue, Nov 17 2020 |
 | Happy Birthday: Aimee J |
| Gross | Push Press 10-5-5-5 | Other Results |
Gross
(Time)
4 Rounds
6 Deadlifts (225/155)
8 HSPU
10 Situps
400m Run
| 0% |  | |  | 0% |
| Morgan | 16:16 | box hspu, 103# dl | | Russell H | 17:05 | 2' lift hspu | | Reid | 12:55 | box hspu | | Hannah M | 13:16 | box hspu, 103# dl | | Luke | 14:44 | box hspu | | Kevin H | 14:49 Rx | | | Clayton S | 11:54 Rx | | | Jeremy D | 10:24 | 135#, Box HSPU | | Jes | 18:27 | ab mat HSPU | | Lezlee | 12:45 | 135#, elevated HSPU | | Kandi | 17:37 Rx | | | Bill | 13:45 | 156#, seated DB Press 35# | | Rachel P | 13:33 | 45lb, 10lbs and AB MAT HSPU | | Sherie | 14:03 | 45lbs AB MAT HSPU | | Anthony | 11:03 | 205lbs - BHSPU | | Vincent | 16:24 | 185lbs - BHSPU | | Cody W | 14:53 | 185lbs | | Brendan K | 10:52 | 145lbs - 45lbs AM MAT HSPU |
|
Push Press 10-5-5-5
(Weight)
(50%,70%,75%,80%)
| 0% | | | | 0% |
Planned: Tue,Nov17,2020 Tue,Aug4,2020 Tue,Mar31,2020 Tue,Dec10,2019 Tue,Aug27,2019 Tue,May7,2019 Tue,Jan22,2019 Tue,Oct9,2018 Tue,Jun26,2018 Tue,Mar6,2018 Tue,Nov7,2017 Tue,Jun27,2017
| Morgan | 53 Rx | | | Russell H | 225 Rx | | | Rachel P | 83 Rx | | | Vincent | 75 Rx | | | Brendan K | 75 Rx | | | Kevin H | 113 Rx | | | Clayton S | 135 Rx | | | Jeremy D | 95 Rx | | | Jes | 113 Rx | | | Kandi | 93 Rx | | | Bill | 166 Rx | |
|
