D’Artagnan (Time) 21-15-9 Superman Raises (w/ PVC) V-ups Deadlift (185/130) 800m run after each round. *PVC held in pull up grip, arms extended
| 1st | 20:41 Rx | Amy ( Thu, Oct 20, 2016 | | 2nd | 21:!2 Rx | Brandi O Thu, Oct 20, 2016 | | 3rd | 22:21 Rx | Erica Thu, Oct 20, 2016 | | 1st | 15:13 Rx | Lou Thu, Oct 20, 2016 | | 2nd | 16:24 Rx | Jesus Thu, Oct 20, 2016 | | 3rd | 23:15 Rx | Marc Thu, Oct 20, 2016 |
| 1st | 17:41 Rx | Rachel Pe Mon, Oct 14, 2019 | | 2nd | 18:09 Rx | Kandi Mon, Oct 14, 2019 | | 3rd | 18:41 Rx | Akilah Mon, Oct 14, 2019 | | 1st | 15:13 Rx | Lou Thu, Oct 20, 2016 | | 2nd | 16:20 Rx | Marc Mon, Oct 14, 2019 | | 3rd | 16:24 Rx | Jesus Thu, Oct 20, 2016 |
| Lou | 15:13 Rx | | | Chan | 19:12 | 135# | | Jessica R | 20:14 | 83# | | Heather E | 18:57 | 75# | | Karissa | 19:53 | 65# | | Natasha B | 19:46 | 93# | | Erica | 22:21 Rx | | | Steven | 19:45 | 155# | | Austin S | 18:53 | 135# | | Brandi O | 21:!2 Rx | GHD | | Nikki | 26:18 | ROW | | Karlee | 22:17 | 75lbs | | Mark P | 19:59 | 85 lbs | | Noel | 22:16 | 135 lbs | | Jesus | 16:24 Rx | | | Amy ( | 20:41 Rx | | | Bill | 29:01 Rx | GHD | | Marc | 23:15 Rx | GHD |
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