 | WODs |  |
Thu, Aug 1 2019 |
Open 12.1 | Lateral Handstand Walks (10ft) | 100 Double Unders for time |
Open 12.1 (Reps, Rx2) 7 Minute AMRAP Burpees RX = Burpee to a target 6 inches above standing reach. RX2 = Burpee not to a target
0% |  | |  | 0% |
Planned: Mon,Jan2,2023 Thu,Dec8,2022 Thu,Apr28,2022 Mon,Jan3,2022 Tue,Aug24,2021 Thu,Apr1,2021 Thu,Aug6,2020 Mon,Apr13,2020 Thu,Aug1,2019 Fri,Mar17,2017 Wed,Nov23,2016 Thu,May19,2016
Amanda R | 68 Rx | | Corey | 55 Rx | | Becky | 61 Rx | | Brooke | 90 Rx | | Matt Y | 87 Rx | | Esther | 80 Rx | | Erica | 115 Rx | | Guy | 94 Rx | | Clayton S | 64 Rx | | Kyser | 72 Rx | | Kenadee | 59 Rx | | Tim V | 73 Rx | | Roger ( | 91 Rx | | Cody W | 58 Rx | | Yashpaul | 55 Rx | | Yashas | 57 Rx | | Ryan A | 60 Rx | | Steve R | 100 Rx | | Kandi | 93 Rx | | Sagar | 65 Rx | |
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Lateral Handstand Walks (10ft) (Distance) 4 times (2 each way)
0% |  | |  | 0% |
Planned: Thu,Dec17,2020 Thu,Jul30,2020 Thu,Feb6,2020 Thu,Aug1,2019 Thu,Apr25,2019 Thu,Dec20,2018 Thu,Jul5,2018 Thu,Feb15,2018 Thu,Oct26,2017 Thu,Jun29,2017 Thu,Jan5,2017 Thu,Oct20,2016
Guy | 20 Rx | | Esther | 10 Rx | | Brooke | 10 Rx | |
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100 Double Unders for time (Time) 100 Double Unders for time or 300 Singles
0% |  | |  | 0% |
Planned: Tue,Aug30,2022 Sat,Jul9,2022 Thu,Jun30,2022 Fri,Apr1,2022 Fri,Nov26,2021 Thu,Aug6,2020 Thu,Aug1,2019 Sat,Feb25,2017 Fri,Feb24,2017 Thu,Feb23,2017 Wed,Feb22,2017 Tue,Feb21,2017
Amanda R | 3:45 Rx | singles | Corey | 3:43 Rx | singles | Becky | 3:33 | 33 cal bike | Brooke | 3:28 Rx | Singles | Matt Y | 1:54 Rx | | Esther | 2:31 Rx | Singles | Erica | 1:19 Rx | | Guy | 1:36 Rx | | Roger ( | 3:31 Rx | DU | Clayton S | 2:17 Rx | singles | Kyser | 2:57 Rx | singles | Kenadee | 3:44 Rx | singles | Tim V | 2:10 Rx | singles | Cody W | 2:53 | jumping in place | Yashpaul | 4:07 Rx | singles | Ryan A | 3:32 Rx | singles | Steve R | 3:09 Rx | DU | Kandi | 0:42 Rx | DU | Sagar | 5:26 Rx | Singles | Yashas | 6:10 Rx | Singles |
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